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High 
Level 
JiuJitsu 
Mat Rule

Gym Policy

10 Rules on Mat

  1. Be on time: If you are late, please wait for the professor to let you in.

  2. Always put on your shoes when you leave the mat.

  3. Maintain a clean Gi and wear a rash guard under the Gi.

  4. Greet the professor and your fellow training partners.

  5. Do not talk when the professor is teaching.

  6. Do not complain about being “fatigued” or “tired.”

  7. Protect yourself and your training partners

  8. Do not resist due to “vanity”; keep your ego outside the mat.

  9. Be open-minded to learn.

  10. If you lose, try again. If you win, be respectful.

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