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High
Level
JiuJitsu
Mat Rule

10 Rules on Mat
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Be on time: If you are late, please wait for the professor to let you in.
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Always put on your shoes when you leave the mat.
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Maintain a clean Gi and wear a rash guard under the Gi.
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Greet the professor and your fellow training partners.
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Do not talk when the professor is teaching.
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Do not complain about being “fatigued” or “tired.”
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Protect yourself and your training partners
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Do not resist due to “vanity”; keep your ego outside the mat.
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Be open-minded to learn.
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If you lose, try again. If you win, be respectful.
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