Better Level
Better Level serves as the critical bridge between our Starter Level and the Next Level, tailored for those who have mastered the basics and are ready to enhance their skills. This class is designed to deepen your understanding of Brazilian Jiu-Jitsu’s fundamental principles while introducing more complex techniques that prepare you for advanced training.
Class Structure:
Beginning the Class with:
A comprehensive warm-up to prepare your body and mind for the class ahead.
During the Class:
Detailed technique drilling and live position training, essential for refining control and precision.
Ending the Class with:
Stretching to foster recovery and flexibility, ensuring a balanced approach to your training regimen.
Why Join the Better Level?
1. Weight Management:
Continue your physical transformation with a fitness routine that promotes weight loss.
2. Enhanced Strength:
Build functional strength that benefits everyday activities.
3. Stress Relief:
Use the physical demands of Jiu-Jitsu to reduce stress and find mental clarity.
4. Self-Defense:
Advance your ability to protect yourself and your loved ones with more complex defensive techniques.
5. Improved Agility:
Sharpen your coordination, flexibility, and balance with each session.
6. Community Engagement:
Strengthen bonds within our team-building environment, boosting your confidence and social skills.
Beyond The Mat:
Better Level is more than just a class—it’s an essential milestone on your path to Jiu-Jitsu mastery. It empowers you to smoothly transition from foundational techniques to intricate strategies with confidence and expertise. The problem-solving skills honed here mirror those needed in daily life, teaching you to address challenges calmly and efficiently—one step at a time.
Real-World Application:
In Jiu-Jitsu, as in life, we learn to tackle problems methodically. Consider a car making a strange noise: addressing it promptly prevents further complications. Similarly, Jiu-Jitsu teaches you to manage life’s pressures without allowing them to escalate, promoting a peaceful and proactive approach to personal challenges.